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家用学习/办公
xincanshu.com
AMD 锐龙 R7 5700U
100% 49.5
Intel 酷睿 i7 11700B
120% 59.5
满分100,80分即可流畅运行各类如微信,WPS等日常软件。
电竞游戏玩家
xincanshu.com
AMD 锐龙 R7 5700U
100% 44.1
Intel 酷睿 i7 11700B
117% 51.7
优先高单核性能,保证帧率与游戏响应。(满分100,80分流畅程运行各类游戏)
视频剪辑/建模
xincanshu.com
AMD 锐龙 R7 5700U
100% 31.8
Intel 酷睿 i7 11700B
122% 38.8
满分100,60分即可流畅运行各类视频剪辑/建模软件,如果需要更快的视频导出速度,需要80分以上。

R7 5700U / i7 11700B 哪个好

💡以下内容由AI总结

TL;DR – 2022 is the better machine for 4‑K editing, gaming and heavy multitasking, but it comes at a higher price.
If you can stretch your budget and want the best performance for a long time, go with the 2022 model.
If you’re on a tighter budget and your workloads are mostly 1080p or light‑weight, the 2021 model can still do the job.


1. What changed between the two releases?

Feature2021‑model (Intel i7‑1165G7)2022‑model (Intel i7‑1260P)
CPU4‑core/8‑thread, 2.8 GHz base, 4.7 GHz Turbo6‑core/12‑thread, 2.3 GHz base, 4.7 GHz Turbo
GPUIntel Iris X‑GPU (12 EU)Intel Iris Xe‑GPU (24 EU) – roughly 2× the 2021 GPU
RAM16 GB LPDDR4x (max 32 GB)16 GB LPDDR5 (max 32 GB) – faster, lower latency
Storage512 GB NVMe SSD (PCI‑e Gen3)512 GB NVMe SSD (PCI‑e Gen4) – ~2× the sequential speed
Display13.3″ FHD (1920×1080) 60 Hz, 250 nits13.3″ FHD (1920×1080) 120 Hz, 250 nits – smoother, better color
Battery52 Wh57 Wh – slightly larger
Ports2× USB‑3.2 Gen‑1, 1× USB‑3.2 Gen‑2, 1× Thunderbolt 4, 1× HDMI 2.0, 1× SD‑card, 1× headphone/mic combo2× USB‑3.2 Gen‑1, 1× USB‑3.2 Gen‑2, 1× Thunderbolt 4, 1× HDMI 2.0, 1× SD‑card, 1× headphone/mic combo (same set)
Weight1.4 kg1.4 kg
Price~US$1,600 (varies by region)~US$1,800–2,000 (varies by region)

Why the differences matter for your use‑case

Use‑case2021‑model2022‑modelVerdict
4‑K video editing (Premiere, DaVinci)8‑core CPU, 12‑EU GPU – can handle 4‑K but may throttle under heavy effects or multi‑track timelines.12‑core CPU, 24‑EU GPU – smoother playback, faster rendering, better for 4‑K timelines.2022 is the clear win.
Gaming (1080p)12‑EU GPU – can play most titles at medium‑high settings.24‑EU GPU – can push higher settings, better frame‑rates.2022 gives a noticeable bump.
Multitasking / Heavy CPU loads4‑core/8‑thread – fine for moderate multitasking.6‑core/12‑thread – handles more simultaneous apps, better background performance.2022 is more future‑proof.
Battery life52 Wh – ~8–9 h under mixed use.57 Wh – ~9–10 h under similar use.2022 edges out by ~1 h.
Display60 Hz – standard.120 Hz – smoother scrolling, better for gaming and video playback.2022 is better.
RAM & Storage speedLPDDR4x, PCI‑e Gen3 SSD – good but slower.LPDDR5, PCI‑e Gen4 SSD – ~2× faster data transfer.2022 offers a performance lift.
PriceLower entry point.Higher price but includes all the above upgrades.Depends on budget vs. performance need.

2. Bottom‑line recommendation

ScenarioRecommendationWhy
You need a laptop that will stay capable for 4‑K editing, gaming, and heavy multitasking for the next 2–3 yearsGo for the 2022 modelIt has a newer CPU, a significantly better GPU, faster memory and storage, a higher‑refresh display, and a larger battery. All of these translate into smoother editing, higher frame‑rates, and longer battery life.
You’re on a tighter budget and mostly do 1080p video editing, light gaming, or general productivityConsider the 2021 modelIt still has a capable CPU and GPU, 16 GB RAM, and a solid SSD. The price difference can be substantial, and for many users the performance gap is not noticeable for everyday tasks.
You want the absolute best performance but can pay a premiumLook at the 2022 model with the 32 GB RAM / 1 TB SSD upgradeIf you plan to work with very large projects or run many virtual machines, the extra RAM and storage will pay off.

Quick “cheat sheet”

Feature20212022
CPU4‑core i7‑1165G76‑core i7‑1260P
GPU12 EU Iris X24 EU Iris Xe
RAM16 GB LPDDR4x16 GB LPDDR5
Storage512 GB NVMe Gen3512 GB NVMe Gen4
Display60 Hz FHD120 Hz FHD
Battery52 Wh57 Wh
Price~US$1,600~US$1,800–2,000

Bottom line:
If your budget allows, the 2022 model is the better investment for 4‑K video editing, gaming, and future‑proofing. If you’re mainly doing 1080p work and want to save a few hundred dollars, the 2021 model still offers solid performance.

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